Posts Tagged ‘#depressionhelp’

Your Inner Voice is an A-Hole


Most of us have nearly constant internal chatter going through our brains. We also tend to identify with that chatter as being us, our voice, and in many cases, our guide. If we’re honest though, that voice is often at its strongest at night and it churns through bad memories, stressful things we’re facing, and […] Read more…

Perspective Is Your Reality


I needed to change my perspective. I needed to stop viewing the world with such bitterness, assuming people were “staring” at me or were judging me in some way. I came to realize I felt that way, because I was silently judging them.  Read more…